38%
Aggressive Baseliner
You impose. The court is yours from inside the baseline.
SEE: Sabalenka, Alcaraz, Świątek
JOHANNES SAAYMAN · TENNIS SYSTEM OF TRAINING
Stop hitting balls.
Start training the way pros do.
A 33-week structured curriculum built on the methodology that produced ITF champions. Tactical patterns, weekly assessments, real progression — not another habit tracker.
- 33
- weeks · 5 areas
- 70%
- pass to advance
SAMPLE PATTERN
Serve +1 forehand
STEP 1 · TENNIS ID
Four identities. One that's yours.
21%
Counter-Puncher
You absorb pace and turn defense into offense.
SEE: Medvedev, Pegula
28%
All-Court Player
You read patterns and pick the right shot for the moment.
SEE: Federer, Gauff
13%
Serve-and-Volleyer
You shorten points and own the net.
SEE: Hurkacz, Tiafoe
STEP 2 · 33-WEEK PROGRAMME
The curriculum, in five areas.
01 · WK 1–7
Foundational Patterns
02 · WK 8–13
Serve
03 · WK 14–19
Return of Serve
04 · WK 20–26
Mid-Court
05 · WK 27–33
Pass-at-Net